Welcome to Six24 Fit
Not Just Body Goals, It's a Lifestyle!
Welcome to Six24Fit, where fitness, nutrition, and confidence collide to spark real, lasting transformation.
Based in Cincinnati, OH, Six24Fit offers personalized training, clean eating guidance, and full-body wellness support for every stage of your journey. Whether you’re local or logging in from across the country, our online fitness classes and virtual coaching programs are designed to meet you exactly where you are—literally and mentally.
From high-energy HIIT and strength training to detox support and custom meal plans, Six24Fit gives you the tools, structure, and accountability to reach your goals with confidence—on your time, in your space, and at your pace.
Your journey to a stronger, healthier, more confident YOU starts right here.
Click here to find the fitness program that works for you!
1:1 Personal Training
Customized Workout Plans
Nutrition Guidance
Post-Surgery Maintenance
In-Person or Virtual Options
Small Group Training
Learn More About Your Trainer
Coach Goldie
Our Sessions
Welcome to the work zone where excuses get dropped and real results get picked up. At Six24Fit, our sessions are more than workouts, they’re energy-packed, goal-driven experiences built to challenge your body, elevate your mindset, and put you in full control of your fitness journey.
(Body Maintenance)
Goal: Maintaining and enhancing results after cosmetic surgery.
(Weight Loss)
Goal: Burning fat, toning, and dropping inches.
(Weight Gain)
Goal: Gain Weight & Build Body Curves
(Flex Session)
Goal: Train when it works for you.
The Six24
"Built Different"
30 Day Challenge
Weekly Workouts
Weekly Check-Ins
Private Accountability Group Chat
Finsl Fit Test
30-day total-body reset for anyone ready to go all in—physically and mentally.
Learn More About the Built Different Challenge
Before The Flex, After The Grind!
The Six24 Transformation | Before & After
Before
After
Before
