top of page
Meet Your Trainer
Goldie
The Mission:
Hey, I’m Goldie a certified trainer and nutrition coach who’s walked the path: post-surgery, post-weight gain, poor eating habits, and self-doubt. I studied the game , learned the body came back stronger, now I help other women do the same. I empower women especially those who’ve had cosmetic surgery, gained weight, or feel disconnected from their bodies to build strength, and real confidence in their skin again.
The Mindset:
After navigating my own health and fitness journey, I know what it takes to push past excuses and rewrite your story. I bring a powerful mix of accountability, empathy, and tough love to every session. Whether we’re training in person or you’re logging in virtually, I’m going to keep it real—and make sure you do, too. My motto? “Follow The Blueprint!"
The Movement:
Based in Cincinnati, OH, I train clients both locally and across the country through the Six24Fit online platform. I specialize in one-on-one coaching, HIIT, strength training, and total body conditioning along with meal planning support and lifestyle coaching. Whether you’re just starting or starting over, I’m here to help you move with purpose, fuel your body, and transform your life—one session, one meal, and one mindset shift at a time.
bottom of page